Vegan Diet Even Body Builders on Vegan Diet. Vegan Menus.

Possibly the healthiest way of eating is a Vegan diet.

Watch "Why Vegan?" first then watch some of the  other videos on this page.

Click here to see an amazing 71 year old Vegan woman.
Plan to watch the full length version of "Forks over Knives."

Watch the above video by Robert Cheeke on where Vegans get their protein.
See men and women who are vegans.

Video about a 78 year old bodybuilder might make you reconsider your diet.

Check out this simple vegan baking substitution guide.

Definition of "Vegan": "A person who does not eat or use animal products."

Get a "Vegetarian / Vegan Starter Kit" from PETA.

Find out how many Beans equal the protein of Chicken?

You may want to try vegetarian eating first. You can slowly transition from eating beef, fish, pork and poultry by adding more vegetables, fruits and nuts to your diet and easing off meats.
I wondered if it would be possible to live without meat. Now I am vegan and feel great.

Watch "Food, Inc." You will be amazed at how you have been tricked into eating an unhealthy diet.

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Try one of the best American / European Buffets in Angeles City. After dining please consider sharing some of your wealth with street children and orphanages in the Philippines.

Want some familiar Western or other ethnic foods? You will find many

American fast food franchises in the Philippines.  This is an extensive list with links to help you find local branches near you as you travel the Philippines.

Be careful, check out Foods To Avoid in the Philippines.

Find grocery stores in the Philippines. In these stores you will be able to find some American foods, drinks and snacks.

Try some Filipino foods Americans like.

Learn about genetically modified foods (GMO) in the Philippines.

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This article will be expanded upon. Please check back for more information about Vegan eating in the Philippines and in the USA. This page last updated Aug. 24, 2015.